When you go to bed at night, wait until your eyes adjust to the darkness and then hold your hand out in front of you. Slowly wave it from side to side in a very fluid movement. As you do so, relax your eyes and watch the edge of your hand. If you’ve adjusted your sight correctly, you should be able to see a glowing trail of light following your hand, almost like a comet trail, as it slowly sways left to right and back again. This glowing light may contain colour as well, reflecting your personal state of being. For me, it’s normally a greenish light.
Give it a try. It’s quite a thrilling experience when you see your own aura for the first time. It’s just a matter of altering your perception to see this subtle energy. If you try it, leave me a comment and let me know about your experience.
Thanks!
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